Is skin care an afterthought in your busy life? It is for many people. In fact, according to a 2017 CeraVe survey, 54 percent of men and women report that they go to bed without washing their faces, and 52 percent admit that they use bath soap or hand wash instead of facial cleanser. Unfortunately, failing to take good care of your skin can cause a few problems. Tulsa, OK, dermatologist Dr. Lynn Anderson helps her patients find effective skin care regimens and provides treatments that help them look their best.
Why is good skin care so important?
Your skin offers a protective covering for nearly even millimeter of your body. Without it, you'd probably experience many more illnesses and look a little strange. If your skin is dry or in poor condition, even the slightest pressure can cause a scratch or break that can allow germs to enter your body. Taking good care of your skin can reduce the risk of infections and disease while also helping you maintain a more youthful experience.
A crucial part of good skin care involves protecting your skin from the from the harmful effects of the strong Tulsa sun by wearing sunscreen every day. If you frequently tan or burn, you'll raise your risk of developing potentially deadly skin cancer and also hasten the visible signs of aging.
What can I do to protect my skin?
Fortunately, it's easier to keep your skin in good condition if you do these things:
- Wash your face morning and night with a gentle facial cleanser. Bath soap and hand wash aren't designed to cleanse your face and can dry your sensitive skin. The harsh soaps can even worsen certain facial conditions, such as rosacea and acne.
- Improve your diet. What you eat and drink affects your skin, the largest organ in your body. Eating a healthy, well-balanced diet and drinking plenty of water will help keep your skin in good condition.
- Use the appropriate products. Everyone else in your household may have dry skin, but that doesn't mean you do. If you actually have oily skin, using products that provide extra moisture and lubrication may make you more prone to developing acne or other skin conditions. It's best to use a product specifically designed for your skin type.
Concerned? Call today!
If your acne doesn't clear up despite months or weeks of over-the-counter treatment, you spot a change in a mole, or if you're simply unhappy with your sallow complexion, your Tulsa, OK, dermatologist can offer effective treatments. Call Dr. Anderson at (918) 728-3100 to schedule an appointment to discuss your skin care needs!
When was the last time you checked your skin for suspicious growths?
Self-skin exams are very important and something that everyone should do regularly. After all, how will you ever know that there is a problem lurking in your skin unless you are aware of how your skin looks and feels? From the office of our Tulsa, OK, dermatologist Dr. Lynn Anderson, here are the warning signs of skin cancer.
It’s important to recognize that there are two different kinds of skin cancer: non-melanoma and melanoma. When it comes to the symptoms of non-melanoma skin cancer the most obvious one is an unusual or new growth or sore that appears on the skin and doesn’t go away. The sore may itch or bleed. If you don’t have it checked out you may also notice that it slowly starts to grow or change shape. If this happens it’s time to call your Tulsa, OK, skin doctor.
The three different kinds of non-melanoma skin cancer include:
Basal cell carcinomas: Often found on the head or neck, this flesh-colored bump may contain blood vessels or may ooze or crust over.
Squamous cell carcinomas: These skin growths or lumps are often rough to the touch and may look scaly. They can be found just about anywhere, but are often found on the head, neck, arms and even the genital area.
Merkel cell carcinomas: This skin cancer takes on the appearance of a flesh-colored or red mole. They are most often found on the face, neck or scalp.
While most people will examine areas of the body that are exposed to the sun, it’s also important to recognize that skin cancer can develop on non-exposed portions of the body as well, which is why you should always conduct a full physical exam on yourself, even on areas like the soles of the feet or the genitals.
What are the warning signs of melanoma?
It’s important to be able to spot melanoma early on since it can be a potentially life-threatening form of skin cancer. Warning signs include:
- A growth, lump or sore that doesn’t heal
- Redness or swelling around the growth
- Tenderness, pain or itching
- A sore or mole with a poorly defined border
- A growth that isn’t symmetrical in shape
- A growth that contains more than one color
Don’t let skin cancer sneak up on you. When caught quickly it can be treated and removed before it causes more serious and long-term health problems. Turn to Midtown Dermatology in Tulsa, OK, to schedule your annual skin cancer screening.
Find out more about warts, why they happen and how they can be treated.
Have you noticed a skin-colored bump on your body that wasn’t there before? If so you may be wondering if you have a wart, a benign growth that surfaces when you’ve been infected with the human papillomavirus (HPV). Of course, while warts are common, not all growths are warts and it’s important that our Tulsa, OK, dermatologist Dr. Lynn Anderson evaluates any new growths, lumps or bumps to determine whether it will require care.
If it is a wart, it’s important to know that this growth may often just go away on its own; however, it can take a couple of years. Some people choose to wait it out if the wart is in an inconspicuous place and isn’t causing any discomfort. In other cases, a wart may develop on the face or on the soles of the feet, making it rather uncomfortable and unsightly. When this happens it’s advisable to discuss wart removal treatment options with our Tulsa, OK, skin doctor.
There are several methods for treating a wart. If a person is otherwise healthy they may choose to tackle the problem from the comfort of their own home. This is typically the first line of defense. Look for over-the-counter wart removal options and talk to your pharmacist about the right treatment option for you. Most over-the-counter wart removal treatment contains an acid that will peel the wart away until it dies and falls off.
If you are a little nervous to treat the problem yourself, if at-home treatments aren’t working or if you have diabetes or a compromised immune system you’ll want to turn to your dermatologist as soon as possible. Depending on the location and size of the wart we may choose liquid nitrogen to freeze the wart off, or laser surgery (for warts that are more challenging to remove).
If you have a wart that is causing your discomfort or is disfiguring know that treatment is just a phone call away. Turn to Midtown Dermatology in Tulsa, OK, to give you the individualized care you need for healthy skin.
What your dermatologist in Tulsa, Oklahoma wants you to know
Your skin helps you look beautiful. It also protects your vital organs from injury. In fact, your skin plays many important roles, so you need to protect it. Dr. Lynn Anderson at Midtown Dermatology in Tulsa, Oklahoma wants to share some common tips on how to care for your skin.
If you want to look younger, your skin is where you should start. It’s never too late to develop an excellent skin care regimen. Let’s start with the basics. Remember to:
- Never go to bed with makeup on your skin because it can cause clogged pores and inflammation.
- Gently clean your skin at least once daily. Use mild cleansing milks, foams, or gels.
- Gently pat your skin dry, leaving a small amount of moisture on the surface of your skin. Don’t rub your skin because it can cause irritation.
- Apply moisturizer on clean, moist skin. Your moisturizer should contain an SPF of at least 15, higher if you are outside for long periods of time.
During the summer months, you need to take extra precautions to avoid sun damage, which can progress to skin cancer. Try to avoid being in direct sunlight between 10 AM and 4 PM, because damaging UV rays are highest during this period. Also remember to:
- Apply sunscreen of at least SPF 30
- Stay hydrated by drinking plenty of water
- Wear protective clothing including sunglasses and hats
During the winter, you have to contend with cold, wind, and bright sunlight, so remember to:
- Apply heavy cream or lotion moisturizer with at least SPF15 daily
- Avoid long, hot showers or baths because they can dry the skin
- Apply lip balm avoid chapped lips
You deserve to look your best, and it all begins with your skin. To find out more about skin care and other dermatology related topics, call Dr. Lynn Anderson at Midtown Dermatology in Tulsa, Oklahoma. She can help you look great, so call today!
Dealing with acne can be stressful and inconvenient, whether you are a teenager or an adult long past puberty and your adolescent years. There are several factors that can trigger acne, and many misconceptions about what causes it and how to treat it effectively. Dr. Lynn Anderson, a dermatologist at Midtown Dermatology in Tulsa, OK, recommends working with a skincare professional to get a personalized evaluation and recommendations for the best products, cleansing practices, and acne treatments for your particular skin type and lifestyle.
Acne Treatment in Tulsa, OK
You've probably heard that eating your favorite chocolate bar, or stressing out about finals or a big presentation at work is to blame for your acne and skin problems. While factors like diet and stress can affect the overall state of your health, which often manifests on your skin, acne and breakouts begin when your pores or hair follicles become clogged with dirt and oil, causing inflammation and blemishes.
There are a few types of acne:
- Blackheads and whiteheads
- Pustules and papules
Some of the most common factors that can clog your pores and lead to breakouts and acne flareups include:
- Hormone fluctuations
- Overproduction of oil (sebum)
- Inflammation/infection from bacteria
- Dead skin cells
How to Manage Your Acne
Treatment for your acne and skin problems will depend on factors like what is causing it, your skin type, and lifestyle factors. For example, hormone fluctuations during pregnancy or menopause can affect a woman's skin and cause acne. If you have a naturally oily complexion, you may be more prone to breakouts and blemishes. Working with a dermatologist and developing a good skin care routine at home are the first line of defense. Because acne can lead to scarring in some cases, it is important to use the right products and cleansing techniques for your skin. Avoid the urge to pick at your acne or to squeeze or "pop" pimples, which can increase the risk of scarring.
The American Academy of Dermatology recommends keeping your skin clean to prevent oil, dirt, and dead skin buildup that can clog your pores, especially after sweating. Pay attention to how your skin reacts to certain foods and products, and make adjustments if something irritates your skin.
Find a Dermatologist in Tulsa, OK
For more information about effective acne treatment and to find the skin care routine that is best for you, contact Midtown Dermatology by calling (918) 728-3100 to schedule an appointment with Dr. Anderson today.
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