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  • Skin Self-Exam: How to Do

Skin Self-Exam: How to Do

  • Created in Skin, hair, and nail care, Skin care

Anyone can get skin cancer, regardless of skin color. It is estimated that  one in five Americans will develop skin cancer in their lifetime. When caught early, skin cancer is highly treatable.

You can detect skin cancer early by following dermatologists’ tips for checking your skin.

If you notice a spot that is different from others, or that changes, itches or bleeds, you should make an appointment to see a dermatologist.

 self-exam-1.jpg
   
Examine your body front and back in the mirror, then look at the right and left sides with your arms raised.
 self-exam-2.jpg
   
Bend elbows and look carefully at forearms, upper underarms and palms.
 self-exam-3.jpg
   
Look at the backs of your legs and feet, the spaces between your toes, and the soles of your feet.
 self-exam-4.jpg
   
Examine the back of your neck and scalp with a hand mirror. Part hair for a closer look.
 self-exam-5.jpg
   
Finally, check your back and buttocks with a hand mirror.

© 2019 American Academy of Dermatology. All rights reserved. Reproduction or republication strictly prohibited without prior written permission. Use of these materials is subject to the legal notice and terms of use located at https://www.aad.org/about/legal

  • Acne and rosacea
    • Exercise and sports
    • Rosacea
    • Stubborn acne
    • Teenage acne
  • Bumps and growths
    • Moles
    • Birthmarks
    • Scars
  • Color problems
  • Contagious skin diseases
    • Cold sores
    • Genital herpes
  • Cosmetic treatments
    • Cellulite treatments
    • Laser treatment for scars
    • Liposuction
  • Dry / sweaty skin
  • Eczema / dermatitis
  • Hair and scalp problems
  • Itchy skin
  • Painful skin / joints
  • Rashes
  • Scaly skin
  • Skin cancer
    • Melanoma
  • Skin, hair, and nail care
    • Skin care
    • Hair care / hair loss
    • Injured skin
    • Nail care
    • Anti aging skin care
  • Other conditions
  • Videos
  • Pamphlets

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